Showing posts with label singles life. Show all posts
Showing posts with label singles life. Show all posts

Single Again

Tuesday, January 4, 2011

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The relationship ended, you left, nothing seems to unite you anymore.  You may have fought, but things are not so easy as they seem from the outside. Of course, they are not.

There are thousands of invisible ties binding you to your ex-partner, thousands of tiny little threads that break and quickly bind again.  Sure, many are "outside", but the hardest, most difficult things, are those that come "from within". They stretch like a paste and seem to never end.

On one side, the depression, rage and anger you feel spill inward.  This is the right time to review the situation.

On the other hand, everything is new and unexpected: the unmanageable new bachelor; new people; new groups are on the horizon.  Outings, meetings, and dances can be apart of your new life.  But all the while, you are attempting to avoid the dreaded loneliness.

"There is joy in the world" and your new singleness allows you to fully access it.  Are you prepared to enjoy it properly? You need to feel able to face the challenge all the time without looking back. Well, the symptoms would indicate that you are not prepared, as no real separation is defined by a 'separation within.’

First, we go through depression and anxiety. Then, we also have sleep disorders: sleep deprivation, insomnia, sleeping, drowsiness. In general, all the post-separation symptoms can be understood in relation to it, such as: heart problems, sex, stomach aches, skin problems and so on.

There is a very clear set of behaviors that inevitably reveals that state of "no cut", that state of unconscious and rational union, of unconscious sabotage of all potential new love relationships, fear and resistance to privacy, screening of all the old problems in the new relationship: the unsustainable false belief that all males. . . all women. . . all couples. . . . are the same!

If the situation quickly becomes chronic because it is truly a "locked match" and hardens and becomes encysted, you get increasingly frustrated at every attempt.

You often observed your ex-partner maintaining secret relationships with a truly incredible denial of the harm it causes.

In more severe cases, even serious difficulties appear: psychological paralysis, despite the desire to be more active, promptly repressed suicidal thoughts return again and again, diets that can lead to anorexia or bulimia, in an effort to be tortured in a fashionable way and you often experience of the disease that many know of as “the workaholic’s disease.”

And let's not forget those who live secretly dreaming of revenge, or worse, wasting their time and their life in a vindictive bid that does not end until the police review it. Those who always have a highly destructive component are often supported by legal rationalizations and by professionals who never realized the emotional damage that these retaliations did.

This real emotional exhaustion is responsible for most of the new separate and shy attitude, which keeps you away from intimate contact even when you crave, stumping each other with your contradictory behavior.

This is sometimes seen on different web pages, when someone who seems to be inviting and affectionate, tender and warm, has thousands of evasive answers and attacks any invitations carried out, always finds "the fifth leg of the cat" or "hair in the milk", which prevents them from starting over.

The Internet expresses the impressive magic of the Web and a person can make contact with hundreds and perhaps thousands of people in a few months. Each new reactive frustration deepens the wound.

That is precisely Mariana’s case, who self-proclaimed herself "sincere, warm and open for relationships" on different Internet pages, but who rejected the forty people who entered her profile and who wanted to get in touch with her because of different reasons.

She then found her ex partner and they enjoyed a fascinating erotic night together, but the next morning she felt worse than ever and they repeated the argument about  things not working between them.

It is also Peter’s, an interesting engineer who described himself as "a good companion and an attentive gentleman," but only accepted the other person if they agreed on the meetings being held in his home, thus obviously limiting his ability to reconnect.

Instead, he agreed to leave his house to see his former partner, who asked for a large sum of money so blatantly and, who had already taken it all to a judicial level.  Heart palpitations resulted from the breakup.

In matters of separation, it is important to reflect very deeply on the degree and extent to which the separation is bad. It may not only do no harm to others, who become ignorant of the true state of the relationship.   Twists and turns are the worst choice, they are the worst poison that you can allegedly put in chains and bury separately in a permanent and everlasting frustration. Those who are eternal and cruelly chained to the monotonous repetition with the same person leaves the same drama unresolved.

This reflection, which should be deep and sincere, must certainly include qualified opinions that we so often refuse to listen to. That opinion offered by a friendly person can only open the door to a new reconnection with the world.

Single Again and You Are Afraid of Loneliness?

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Many women are in the situation of being alone again. But how do you lose the fear of loneliness?

After the break up of a couple or loss of a loved one, there are many feelings that must be addressed.

You have to relearn everything and get used to your old ways of life that are believed to be buried forever. However, after the loss of your companion, loneliness becomes prominent again.

“The fear of loneliness is one of the most common fears in adults. This is because they have spent their entire life with someone and have suddenly suffered a loss and separation and they have to adjust and accommodate their lives to entirely new situations which cause distress and anxiety”, says psychologist Cadesteras Argentina Piedad Mint.

Feeling alone is not the same as being alone, but the feeling often overwhelms the sufferer and, if not controlled, it can lead to diseases, phobias and problems at work or in relationships with other people in time.

“It is important that the person experiencing this sensation as exhausting as feeling alone talks with other people, shares certain times of the day and not always returns home at night. After the period of mourning, we must go back to the surface and make it clear that loneliness is a state that can be reversed if we really want this to happen,” the specialist still advises.

Tips for dealing with this situation the best way possible:

- Resorting to friends or relatives when you feels anguish. Do not stay alone as that feeling can only cause
  more frustration and depression;
-Trying to perform some activities in your spare time, activities which you can share with other known and
  unknown people. Going to the gym, joining a workshop, scheduling a day out with friends or relatives
  would be some suggestions;
- You do not necessarily need to meet a couple to fill the emptiness. You will strengthen the internal aspects
   that increase your self-confidence in order to deal with change, take on new life and be able to reverse 
   everything that you want to change;
- Traveling is a great way to unwind, to meet people. You have time to relax and think about the projects
  you want to undertake from now on, whether at a professional or a personal level;.
- Do not be ashamed to say that you are alone. The friends, family and people you know from now on are 
  the strongest pillars to support you and help you move on; and
- Learn to get rid of feelings of sadness, resentment and guilt as you should not engage in what has given rise
  to your loneliness. Assume your mistakes and try not to repeat the basic ones so that you can cope with life
  in a healthy and different way.

Heartache on Valentine's Day

Friday, December 31, 2010

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How do you survive as a newly appointed single

Overcoming a separation on days like Valentine's Day is particularly difficult. However, you can do something against the heartache and not only on 14th February.

Everything seems so pink all around you. Your friends want to make some great surprises.  They have to show up for their loved ones this year.

Then, there is the good old candlelit dinner or at least a balloon ride. Meanwhile, your single friends send anonymous greeting cards and let others guess who sent them.

What about you? You are characterized as anti-cyclical. You howl a tissue for another sense because Valentine's Day is the day of love and your heart aches. What is there to do?

The pitfalls of single life

Singles know that the calendar has its days which make people’s lives difficult. These are mostly Christmas and New Year, and birthdays, perhaps also the wedding day. But that is not all. In recent years, the marketing industry has another curious snare for Valentine's Day. A red heart and the music everywhere remind you that something crucial is missing from your life.

Even worse, these pitfalls are even more hurtful if you have just separated. It will be merciless for you to stay and realize that there is no one you can be happy with on Valentine’s Day. It does not matter that you single this time of the year. Just buy something so that you can feel the spirit, as someone will definitely be next to you next year.

What can you do for Valentine's Day to be better? And what should be better?

What you can do about the heartache:

-    Have a farewell ritual! What day would be better for this than the day of love? Light up the candles, set
      the common favorite music, dig for travel photos, love letters and set up the tissues. Take a look at
      everything again carefully and then pack it all in a box and store the relics in the basement or the attic.

-    You are free to want to do whatever you want without having to take anyone into consideration.
      Therefore, you do all the things your ex-partner did not like on this (Valentine's) day. You can listen to
      Nat King Cole or Celine Dion, you can finally cook rice pudding again, these being things you often
      could not do because your partner did not like them. Pull on your big comfortable sweater and then
      spend the evening in front of the TV, watching “Desperate Housewives” or a Hollywood tearjerker.

-    Write your partner a letter. Write down all there is in your soul, what a lonely Valentine's Day you have,
      what you love to remember, what you liked about them more and so on. The most important thing is to
      never send this letter! It may take months for you to read it, but, whatever you do, do not send it.

-    Now that you have saved lots of money for the Valentine's gift, you should at least even treat yourself
     with something beautiful such as a professional massage, a leisurely haircut, a new DVD...

-    Pamper yourself! Buy yourself a Valentine's bouquet and tell the florist that it should have a red heart.
     Treat yourself with a visit to the deli or a fragrant bubble bath. Nothing is good enough for you now!

-    Steer away! You should arrange to meet someone although you might not feel like going out. An evening
     with friends may not bring fun necessarily, but tears, but you can disconnect from the rest of your thought
     for some while.

What you should do better as singles

-    Wait for a ringing of the phone, for an e-mail or SMS, for the postman, for the delivery man or anyone
      else who could bring a little surprise.
-    You can call your ex-partner and ask them how they are doing or beg them to come back to you.
-    Drink too much alcohol or arrange a chocolate orgy
-    Sink in guilt
-    Try to clarify the "why" question
-    Rash: call their family, your home or plan to emigrate to terminate

Heartache is the worst pain

Although the issue is dealt with very shortly here, we should not forget the fact that heartache is an existential pain that cannot be eliminated with a few simple "to do's."

Whether it is Valentine's Day or at any other time of the year, the old rule still stands true: time reduces the pain. Nevertheless, you should not just wait around, but actively do something for yourself, take good care of you and do not be afraid to seek professional help.

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